What you say to yourself

I have been enjoying a blog by Lynn that talks about "Self Talk" . Isn't it true, if we don't love ourselves, who will love us? By that I mean, what we say to ourselves. Its so easy to put ourselves down and tell ourselves "we aren't worthy" or "who do we think we are"? I was always taught to not be too self absorbed, which I think is good advice, but we also need to build ourselves up and know that we are worthy and we all have gifts and a purpose in this life. I have learned so much this last year by reading some wonderful books (self help) and by really taking some time each day to sit down and talk to God. Even if its just for 5 minutes, its worth it. The day just goes so much smoother. I know that I have not reached my full potential yet! I also feel so passionate about a new home based business I have started. If you care about health and wellness and what you put on your skin, contact me so we can talk! I have something really great for you that could change your life!